HealthHere's what happens when you say no to drugs

Here’s what happens when you say no to drugs

Becoming a drug addict isn’t a sign of weakness or a character flaw, and it takes much more than willpower to overcome this issue.

Abusing drugs and other illicit substances can cause changes in the brain, with a compulsion to addiction that makes sobriety challenging to achieve.

However, no matter how many times you’ve tried and failed before or how hopeless your situation seems, change is always possible with the help of support and proper treatment.

In fact, there are numerous benefits to quitting drugs. For instance, using drugs can land you in jail, make your friends and family walk out on you, have financial issues, and take your life in worse cases.

When you leave drugs, you start feeling positivity in life, like improvements in your attention span, thinking patterns, emotions, and much more.

There are many other advantages of walking out on drugs that we’ll discuss in this piece. Without further ado, let’s get started.

You will feel more attractive. 

Addiction affects self-confidence and makes you question your physical appearance, but it goes beyond.

Internally, drug addiction causes damage to your kidneys and liver, leading to pronounced dark undereye bags, premature wrinkles, dry skin, causing dehydration.

What’s more, drugs can also affect your digestive health and reduce appetite, leading to a lack of vitamins to feed your skin cells.

Furthermore, it will also disrupt your sleeping patterns, making you miss out on the mental and physical healing power of ample amounts of sleep. Regular intake of drugs also damages your teeth by ruining the enamel (pot-smoking, etc.).

So, it’s time to take back your life by saying no to drugs. One of the best ways to reach sobriety in life is by admitting yourself to a rehab center like the Delphi Health Group to start treatment right away.

Another way is to look for ways to eliminate the triggers that make you crave drugs altogether. Quitting drugs altogether will leave you looking better, feeling better, and, most importantly, more attractive than before.

Your mood will improve. 

The same way drugs give you a high; they can also disrupt your body’s hormone levels and neurotransmitters. These bodily chemicals act as signals, receivers, and messengers for your body’s mundane but vital functions.

Our physical systems go haywire when we abuse drugs or other illicit substances. Furthermore, addiction will change our brain’s structure, affecting our overall mood.

For instance, a drug-induced increase of cortisol and adrenaline caused by cocaine addiction can lead to increased aggression and stress, eventually leading to chronic stress.

The same reasons that cause these side effects also lead to limited mood regulation ability and heightened negative emotions.

Meaning, you’ll have less control over those moods, you’ll build a higher sensitivity to perceived stimuli, and your cognitive abilities will go down the drain.

Amongst the main things that recovering individuals say is quitting drugs clears their minds off the fog accumulated from addiction.

In the end, overcoming your demons will allow you to make more confident and better life decisions.

You will have better relationships with your family and friends. 

When ridding themselves of drug abuse, ex-drug abusers will have more time for their friends, family members, and loved ones.

Most importantly, saying no to drugs will allow you to possess the emotional capacity to strengthen your existing relationships, nurture new ones, empathize and relate with other individuals.

That said, the value of an excellent support network that consists of friends and family members must never be underestimated during your time in rehab.

In fact, these recovery programs usually teach addicts ways to become more socially active by communicating and interacting with family and friends emotionally while fostering new relationships in the process. 

Your sleeping cycle will improve. 

Catching up on your sleep will be challenging when you abuse drugs or other illicit substances. Drug addiction can directly impact your ability to get a good night’s sleep.

You’ll be susceptible to nightmares, insomnia, and sleep apnea. As a result, you will undoubtedly feel the physical and mental effects of reduced impulse control, lowered cognitive ability, worsened mood, poor overall health, and even an increase in illicit cravings.

Upon quitting, your body resets itself in a few weeks, and you will start falling asleep more easily and quickly. 


Every addict’s journey to recovery will be different. Most people will relapse, experience post-acute withdrawal syndrome, or struggle to heal broken relationships.

Sure, quitting drugs won’t be easy initially. However, it is always worth it in the long run. Most people who overcome their demons regain the strength to leave a toxic relationship.

Similarly, others learn to rebuild their lives and salvage their marriages. Some become leaders in their community, while others express improvements in their anxiety levels.

In the end, as unique as the effects of addiction, so too are those of drug addiction recovery.

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